100 Bdwgt Squats
100 Bdwgt push-ups (beginner= knees)
100 Full sit-ups (beginner= crunches)
100 pull-ups (beginner= inverted rows with rings/trx/bands)
**Post time in comments
"So, wether you eat or drink, or whatever you do, do all to the glory of God."
1 Corinthians 10:31
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"As iron sharpens iron, so one man sharpens another." Proverbs 27:17
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