Tuesday, June 1, 2010

GWOD 6/2

5 pull-ups/TRX rows
10 push-ups/TRX chest press
15 squats

*every min on the min for 30 min

Gals
5,7,10 for 20 minutes

"For God so loved the world, that He gave His only begotten son to die for my sins."
John 3:16

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