Did you know?

Eating fat is not bad for you and will not actually make you fat. Eating BAD fat that increases shelf life will make you fat because it coats the outer layer of the cell membrane not allowing nutrients to enter and exit the cell. If nutrients are not able to enter then cells die (cancer). Eating good fats like coconut oil, olive oil, etc combined with metabolic type exercise and a properly functioning nervous system will allow your body to burn fat and fight cellular toxicity.