Monday, April 18, 2011

GWOD 4/16/11

1) 100 squats 2) 100 pull-ups 3) 100 push-ups 4) 100 sit-ups Advanced- 100 Internediate-75 Beginner=50 "You make known to me the path of life; in your presence there is fullness of joy; at your right hand are pleasures forever more." Psalm 16:11
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