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Faithful Spines

"As iron sharpens iron, so one man sharpens another." Proverbs 27:17

Thursday, May 19, 2011

GWOD 5/19/11

3-5 mile walk/Jog/Run

Adv: Run for time
Beginner: walk/jog combo for time

"The one who comes from above is above all;the one who is of the earth belongs to the earth and speaks about earthly things. The one who comes from heaven is above all." John 3:31
Posted by Dr. Brandon at 8:14 AM

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Sharpening Sites

  • Crossfit Faith
  • Innate Choice Supplementation
  • Crossfit Kennesaw
  • Lane Avenue Chiropractic
  • Exodus Chiropractic Knoxville
  • Moe Family Chiropractic
  • I am second

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