walk/jog/run 3-5 miles
" The Spirit of the Lord is upon me, because the Lord has anointed me to bring good news to the poor; he has sent me to bind up the broken-hearted, to proclaim liberty to the captives, and the opening of the prison to those who are bound." Isaiah 61
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"As iron sharpens iron, so one man sharpens another." Proverbs 27:17
Sharpening Sites
GWOD
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2011
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May
(32)
- 5/30/11
- GWOD 5/29/11
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- Rest Day
- GWOD 5/24/11
- GWOD 5/23/11
- Don't have time to work out and eat the right nutr...
- 5/22/11
- GWOD 5/21/11
- GWOD 5/20/11
- GWOD 5/19/11
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- 5/4/11
- GWOD 5/3/11
- GWOD 4/2/11
- GWOD 5/1/11
- GWOD 4/30/11
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May
(32)
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