3-5 mile walk, jog, run
Adv- run
Beginner- walk/jog intervals
"Who created the food pyramid and what evidence is it based on?" Comment
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"As iron sharpens iron, so one man sharpens another." Proverbs 27:17
Sharpening Sites
GWOD
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2011
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May
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- 5/30/11
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- Don't have time to work out and eat the right nutr...
- 5/22/11
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May
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